The sunflowers were popping, as were the boys’ strides, this fine morning on the Kiltie Loop for mile repeats.
All we had was 60 seconds in between reps, filled with sips of water and some words of encouragement from Coach Ben before we’re off again.
The power of the pack was strong this morning. Everyone taking on their leads and getting the job done so the rest of the group can sit back and relax.
Scott Smith is back in town and giving a thumbs up as he leads the way.
8 reps in, the shirts are off and the arm sleeves are on- you know we mean business.
Finishing off the 12th and final rep stride for stride.
